Hello dear friends, Some days the world feels busy and loud, and it is easy to feel a little scattered. On days like that, I love to come back to one of my oldest and dearest practices: grounding with the Pillar of Light and the Violet Flame. I first shared this method many years ago, … More Grounding with the Pillar of Light and the Violet Flame
Hello dear friends, Samhain has just passed, and November arrives soft and quiet. The evenings come early now, leaves still drift down in amber and gold, and the air feels hushed. On evenings like these, I like to imagine the angels standing a little closer, as gentle as candlelight. This week I want to share … More A Soft November Beginning with Angels of Healing Energy
Hello dear friends, People often ask me how Reiki can be shared from a distance. It’s a lovely question. As a Usui Holy Fire Reiki III Master Teacher, I’ve seen how gentle and peaceful a distance session can feel, even when the giver and receiver are miles apart. Today I’d like to share what receiving … More What a Distance Reiki Session Can Feel Like from Home
Hello dear friends, The evenings are arriving earlier now. By suppertime the sky is already turning deep blue, and the world outside grows quiet. I’ve come to love this part of the year. The early dark feels like a gentle invitation to slow down, come inside, and settle. Lately I’ve been lighting a small candle … More A Candlelight Grounding for Darker Evenings
Hello dear friends, Samhain arrives this Saturday, October 31, and I can feel the evenings drawing in. The light turns golden and low, leaves drift down in amber and crimson, and the air seems to hush. On evenings like these, I like to imagine the angels standing a little closer, as soft as candlelight. The … More A Gentle Samhain Candle-and-Breath Practice with Four Crystal Oracle Cards
Hello dear friends, The leaves are drifting down, the evenings arrive early, and the whole world seems to whisper, “slow down.” I hope this letter finds you with something warm in your hands and a little quiet time just for you. A Gentle Letting-Go Autumn is such a wise teacher. The trees don’t cling to … More A Letting-Go Week with Angels of Healing Energy
Hello dear friends, Mercury retrograde begins this weekend, and many of us feel it as a little extra scatter in the days: a misplaced key, a message that needs rereading, a plan that shifts. Instead of bracing for it, I like to treat it as a quiet invitation to slow down. Here is a simple … More A Gentle Weekend Pause for Mercury Retrograde
Hello dear friends, Mercury retrograde begins on October 24, and many of us feel it as a time when plans shift, messages get tangled, and life asks us to slow down. I like to think of it as a gentle invitation to pause, review, and be extra kind to ourselves and each other. During these … More Gentle Crystal Companions for a Peaceful Mercury Retrograde
Hello dear friends, Late October is such a tender time. The trees are almost bare now. The last leaves hang on for a little while, and then, one breezy afternoon, they let go. I love to stand still and watch them fall. They don’t hurry. They twirl and float and drift, and then they rest … More Letting Go Like the Autumn Leaves
Hello dear friends, Some weeks I can feel that I’ve picked up a little heaviness along the way. When that happens, I love to slow down with a spiritual clearing bath. It’s a simple, loving way to let go and feel lighter again. What you’ll need: 8 cups Epsom salt 1/2 cup hydrogen peroxide 1/2 … More A Spiritual Clearing Bath for Letting Go
Update: Snowy’s free days have ended, but you can still find Rascal’s Snowy Adventure on Amazon. Hello dear friends, The leaves are really letting go now. Each morning there is a fresh carpet of gold and red on the ground, and the light feels softer and lower in the sky. I love this cozy time … More A Cozy October Week: Rascal Corner and a Free Snowy Weekend
