When you wake up in the morning, feel the gratitude around you. For example, when I wake up, I say thank you so much for allowing me to see, hear and smell. When I get up, I feel so good that I can walk, move and feel things around me.

Positively look at things. If you hear opposing thoughts or see the negative, look at one thing and see the good things about it. Practice this all day, and things change throughout your week.
~ Sending lots of Blessing, Elizabeth