Angels of Healing Energy

Hello dear friends,

Some weeks I can feel that I’ve picked up a little heaviness along the way. When that happens, I love to slow down with a spiritual clearing bath. It’s a simple, loving way to let go and feel lighter again.

What you’ll need:

• 8 cups Epsom salt
• 1/2 cup hydrogen peroxide
• 1/2 cup baking soda
• 5 drops sage essential oil, or whichever oil you feel drawn to in the moment
• 4 white tea candles, one in each corner of the tub
• Soft meditation music, if you like

How I do it:

1. Mix the oil drops into the Epsom salt first, so the oil spreads evenly.
2. Add the salt, peroxide and baking soda to a warm bath and swirl it all together.
3. Light your candles and turn on your meditation.
4. First soak, about 15 minutes: Relax and imagine anything heavy or unwanted gently releasing from you. As the water drains, picture it all flowing away.
5. Second soak, about 15 minutes: Refill the tub with clear, warm water. As it fills, imagine it glowing with beautiful, healing white light. Rest in it and feel that light filling you from head to toe. Then drain the water.

Gentle tips:

• Keep candles a safe distance from towels, curtains and your hair, and never leave them unattended.
• Do a small skin patch test with the mix first.
• Please skip this bath if you’re pregnant or have a skin condition.

This bath is for relaxation and spiritual self-care, not medical advice.

Sending Love and Energy,
Elizabeth
Seraphim Blueprint Teacher
Usui Holy Fire Reiki III Master Teacher